For those stuck at home during Quarantine, make a new normal. This will help keep a healthy mindset during these trying times.
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I wanted to enhance my clients experience during their massage sessions by making upgrades to my massage table. So what did I do? Read on to find out!
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In this video blog, I explain why its important to be comfortable for your massage session. The more comfortable & relaxed you are, the more effective the treatment will be. I'll be going over communication, expectations, proper body draping & more.
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Massage isn't just something you do just because you're on vacation. It's a viable option for your own self-care needs. You may not know it yet, but you're probably in need of a good massage.
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Believe it or not, sometimes a sixty minute massage just doesn't cut it. Some of you out there reading this need much more time than the standard 60 minute massage. Especially for those making an initial appointment with a new massage therapist.
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Recently a client I'll name Joe for privacy's sake came into the office for chronic low back pain. It was his first visit to my office, and what I call a "massage newbie". Joe has never had a massage before, and was told by a friend that it may help with his low back problems. This is when I educated him about the massage process.
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Wow, it sure was a busy 2016. I hope you all had a great holiday season! Now that we're getting into 2017, I know many of you are looking to take better care of yourselves. Whether thats through better eating habits or creating self-care routines, it's important to stick with those new routines (which of course is way easier said than done).
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