From the owners of the Egoscue Clinic in Austin, Texas, here are three exercises you can use if you are suffering from foot or ankle pain. Try them out and then give us feedback, we'd love to hear from you at Austin@Egoscue.com!
Do your feet just KILL you at the end of the day? Are you tired of having toes crunched into tight shoes? Well, kick off your shoes and get ready for some self-love with this 8 minute yoga flow to relieve foot pain.