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These are some of the best products that I recommend often to my clients for their self-care.
Infrared BioMat at Pain Relief Massage & Wellness. Click here to learn more.
The Biomat
The BioMat is a high-quality infrared heating mat used in healing and pain relief practices all over the world. The BioMat offers relief from muscle pain, joint pain and stiffness, muscle spasms, minor sprains and strains, and muscular back pain. The BioMat also relaxes muscles and temporarily increases local circulation. Perfect for my massage clients! Here is where you can purchase a BioMat and additional accessories for self-healing.
Thera cane is one of the best self care tools for working trigger points. Click here to buy on Amazon.
Thera Cane max
The most recommended tool for my clients over the years. Thera Cane is a great tool at reaching difficult pain points in the back like those achey shoulder blades. Also great for low back work, hips and legs…pretty much anywhere in the body! This tool has been a lifesaver in treating many of my aches and pains.