Plantar Fasciitis Stretches & Exercises: Plantar Fasciitis can cause severe pain in your foot, and sometimes people even have difficulty walking. Most of the pain begins in the morning when you first put weight through your foot.
In this video blog Pat Stanziano, Sport Physiotherapist, takes the viewer through a series of 6 exercises to be done first thing in the morning prior to getting out of bed for people suffering with plantar fasciitis/fasciosis. -