Rotator Cuff Exercises for Shoulder Injury Rehab: These rotator cuff exercises can help strengthen or rehab your rotator cuff. These exercises are performed on your stomach and back using very light weights, and they don't take long to do.
Rotator Cuff Exercises & Stretches with Resistive Bands: These rotator cuff stretches are great to strengthen or rehab shoulder. These exercises are performed with resistive bands, and they can give your shoulder a great workout.