Have you ever had a stomach massage? It can be super relaxing, and very beneficial in relieving pain. Abdominal massage can be extremely beneficial if you have low back, hip, or groin pain. Find out why you should receive massage here the next time you get a massage.
Read MoreHave you ever bought a new car? It smells great, looks nice, and it drives smooth. Since it was a new car, you knew it was trustworthy on the road. Of course, we all know that doesn't last forever. Time goes by, and that shiny new car will eventually need maintenance after some time on the road. Does that sound familiar? How do people relate to the wear and tear of automobiles?
Read MoreIt is the question I hear often at the end of a massage session. The answer isn't the same for everyone. It depends on your goals with massage and how helpful it was in your treatment. For some, consistent massage can be very beneficial. For others it may not be the best avenue of approach in healing the body.
Read MoreYou're in pain. The last trip to the doctor was uneventful, and he or she sent you home with painkillers that didn't take care of the problem. You have a friend that swears that massage worked for her tough pains. Another friend claims that chiropractic worked wonders on his low back pain. Choosing between the two, you realize you don't really know much about massage or chiropractic. Isn't massage all about pampering and relaxation? Isn't chiropractic all about getting your back "cracked"? Why would you even want to try either treatment for your pain? Read on to find out.
Read MoreHave you ever received a massage? It really is an experience you need to have at least once in your life. Of course not all massage therapists are the best at massage (I wish!), if you decide to make that leap into getting your first massage, do some homework first.
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