This is a detailed blog about everything I’ll be doing to ensure my clients safety returning to massage in Phase 3 New York.
Read MoreMy hope is that you're staying safe & healthy. I miss each & every one of you and I’m looking forward to when I’ll be able to reopen my doors again. Speaking of which, it looks like I’ll be staying closed a bit longer.
Read MoreIn light of more confirmed cases of coronavirus in our area, I’ve decided to close my office until the week of April 6th or later.
Read MoreThe Hypervolt can really help with muscle spasms, stubborn trigger points, and improve range of movement. Clients are raving about this device as it really helps with their range of movement right away! What are some it’s other benefits? Read on to find out!
Read MoreI wanted to enhance my clients experience during their massage sessions by making upgrades to my massage table. So what did I do? Read on to find out!
Read MoreI’m excited to announce that Pain Relief Massage & Wellness has just added the Biomat as a part of regular massage sessions! Simply put, the Biomat is an infrared table warmer that feels amazing & will improve the effectiveness of the massage treatment.
Read MoreIn this video blog, I explain why its important to be comfortable for your massage session. The more comfortable & relaxed you are, the more effective the treatment will be. I'll be going over communication, expectations, proper body draping & more.
Read MoreLast month, Expertise.com rated Pain Relief Massage as one of the top 20 best massage therapist in Rochester, NY. It's an honor to be recognized among so many of my peers in the Rochester area. How did they come to this conclusion?
Read MoreWow, it sure was a busy 2016. I hope you all had a great holiday season! Now that we're getting into 2017, I know many of you are looking to take better care of yourselves. Whether thats through better eating habits or creating self-care routines, it's important to stick with those new routines (which of course is way easier said than done).
Read MoreHave you ever received a massage? It really is an experience you need to have at least once in your life. Of course not all massage therapists are the best at massage (I wish!), if you decide to make that leap into getting your first massage, do some homework first.
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